GET SWEATY Bootcamp
What to expect:
​'Get Sweaty' is my group fitness class where you'll have fun, get your heart pumping, and get a sweat on! Classes are a full-body workout including a combination of high intensity, circuits, bodyweight and weighted exercises. Designed to improve your cardiovascular health, endurance, conditioning and strength. Suitable for all fitness levels!
Booking a Class:
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Booking a class is easy! Create an account here on Gymcatch.com. Click Login and register. Or access via the schedule below. Fill out a waiver the first time you book. Use the Gymcatch APP to manage your bookings (optional).
Prices:
FIRST CLASS FREE! Use code SBFREE at checkout
PAYG - £10
x4 Class Bundle - £36 (expiry 6 weeks)
x8 Class Bundle - £64 (expiry 10 weeks)​​​​​
Location:​
Lancing Manor Park (on the grass by the Leisure Centre)
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https://maps.app.goo.gl/8sP3whHfotxEUQhV9
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On whatever the weather​​​​
To Bring:
Water bottle
Wear suitable layers and trainers.
Optional: Bring your own mat